Is it okay to have a massage every day?

In one word – YES! However, I don’t think I would recommend it. This is of course everyone’s decision and an everyday massage will definitely be very beneficial for you but in my own opinion I don’t think it is necessary. A regular massage yes but if you have a massage every day, the benefits from it won’t be 7 times bigger than if you have it once a week if you know what I mean. I think the best way is the middle way. Optimal is rather a longer massage during which you can allow yourself to relax without thinking about the time whilst 2-3 times a week would be a perfect optimum. However, if you prefer to rather have a massage every day for an hour after work, that’s perfectly fine too of course. It all depends on you and whether you have the time and budget to treat yourself every day or if you prefer to spend your money on something else.